30 Day Whole Diet: The Essential Whole Foods Cookbook for Beginners. Trustworthy Recipes for Weight Loss and Healthy Living

Posted By: naag

30 Day Whole Diet: The Essential Whole Foods Cookbook for Beginners. Trustworthy Recipes for Weight Loss and Healthy Living
English | Oct 4, 2019 | ISBN: 9781393656944 | 155 pages | EPUB (True) | 17.96 MB

The

30 Day Whole Food Diet

 is
Your Ultimate Guide
t
o Living
a
Life Filled
w
ith Amazing Health, Food Freedom,
a
nd Vitality
The 30 Day Whole Food Cookbook
gives proven steps and strategies on how to eat nothing but whole foods for 30 days. It was written for anyone who wants to change their lives for the better, starting with a healthy and beneficial diet. Give yourself 30 days to make that change, and you will never regret it. You deserve to have a healthy and fit body. There is no better time to start than now!
Inside the cookbook you will find:




A Comprehensive Overview
for understanding the basic principles and benefits of the 30 Day Whole Food Diet diet




T
ips
& Tricks
on how to start your 30-Day Whole Food challenge properly




5
0+
delicious recipes
everyone can cook




Simple breakfast & lunch ideas,  amazingly flavorful soups & salads, dinner and dessert recipes




Each recipe
is followed by colorful images, guidelines for portion control and nutritional information


The Whole Food Diet will help you to:


Promote Intestinal Function


Decrease Cellular Damage & Systemic Inflammation


Support Optimum Organ Function


Assist with Hormonal Balance


Regulate the Immune System


Maintain a Healthy Weight


Get Started Now for a Healthier Lifestyle!