Heartbreak: Handling the Pain of Loving Someone

Whether you are struggling with unrequited feelings, navigating the grief of loss, or caring for a loved one with dementia, this book offers a compassionate and insightful companion on your journey towards healing and self-discovery. This book is a tool, to sit alongside a number of interventions into a painful situation and help to bring about healing. It proposes some practical strategies for coping with the pain of unrequited or lost love, guiding you towards emotional well-being and a more fulfilling life. Prepare to embark on a transformative journey of self-understanding and emotional growth.