More SMART than PHONE – Focused and Inspired Work (essentials)
More SMART than PHONE – Focused and Inspired Work (essentials) by Michael Krebs, Christine Kuhn
English | October 13, 2025 | ISBN: 366272149X | 74 pages | EPUB, PDF (True) | 1.68 Mb
English | October 13, 2025 | ISBN: 366272149X | 74 pages | EPUB, PDF (True) | 1.68 Mb
Digitalization offers enormous opportunities, but it is increasingly leading to an attention crisis, with constant distractions from sources like social media, chat, email, etc.—with negative consequences for productivity and well-being. This book shows how conscious behavioral reflection, mindfulness, and deep work can help you work more focused and effectively. Based on scientific findings, it offers a practical, field-tested action-learning program in six steps. For anyone who wants to strengthen their digital self-management and navigate the workday with greater clarity.
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