Crossfit Training Journals
Date: Jan. 3, 2006
All the journals from crossfit.com the best overall training and conditioning programs from sep 2002 to dec 2005
links
http://rapidshare.de/files/4590187/Crossfit_Journals.rar (1-36)
http://rapidshare.de/files/9931918/Crossfit_Vol_37.rar
http://rapidshare.de/files/9113003/crossfit_38-39-40.rar
for more information
http://crossfit.com/cf-info/what-crossfit.html
Enjoy!