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    3. Crossfit Training Journals

    Crossfit Training Journals

    Posted By: prima1
    Date: 3 Jan 2006 04:17:07

    All the journals from crossfit.com the best overall training and conditioning programs from sep 2002 to dec 2005

    links
    http://rapidshare.de/files/4590187/Crossfit_Journals.rar (1-36)
    http://rapidshare.de/files/9931918/Crossfit_Vol_37.rar
    http://rapidshare.de/files/9113003/crossfit_38-39-40.rar

    for more information
    http://crossfit.com/cf-info/what-crossfit.html

    Enjoy!
    UPWARDS