ISBN: 0938045652
Title: The Doctor's Heart Cure, Beyond the Modern Myths of Diet and Exercise: The Clinically-Proven Plan of Breakthrough Health Secrets That Helps You Build a Powerful, Disease-Free Heart
Author: Al, M.D. Sears
Publisher: Dragon Door Publications
Contents:
Chapter 1: Modern Nutrition and the Diet Disaster
Chapter 2: Sidestep the "Cardio" Exercise Myth
Chapter 3: Cholesterol: The Great Red Herring
Chapter 4: America's Heart Drug Problem
Chapter 5: Measure Your Real Heart Health
Chapter 6: Enjoy Real Food Again
Chapter 7: Build a Strong Heart: Get More For Less
Chapter 8: Energize Your Heart: The Miracle of CoQ10
Chapter 9: Give Your Heart the Four Nutrients It Needs
Chapter 10: Control the Fire in Your Heart
Chapter 11: Individualize Your Heart Cure
Chapter 12: Heart Health Now: An 8 Week Program
Appendix A A Primer on Heart Disease
Appendix B More Good Books
Appendix C Study Summaries
About the Author
Index
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