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    3. Jillian Michaels for Beginners: Backside (2007)

    Jillian Michaels for Beginners: Backside (2007)

    Posted By: Avax_training
    Date: 17 Jul 2010 23:40:17
    Jillian Michaels for Beginners: Backside (2007)

    Jillian Michaels for Beginners: Backside (2007)
    DVDRip | Language: English | 34mn 48s | 592x448 | AVI XviD 744 Kbps 25.000 fps | MP3 2.0 192 Kbps | 340 MB
    Genre: elearning

    Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews. In combination with Jillian’s FRONTSIDE workout, prepare to lose big.
    Jillian Michaels for Beginners: Backside (2007)


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