Pick Your Level: Weight Loss Pilates (2006)
Pick Your Level: Weight Loss Pilates (2006)
DVDRip | English | 00:35:19 | XviD 1192 Kbps | 640x480 29.970 fps | MP3 128 Kbps | AVI | 328 MB
Genre: Video Training
DVDRip | English | 00:35:19 | XviD 1192 Kbps | 640x480 29.970 fps | MP3 128 Kbps | AVI | 328 MB
Genre: Video Training
This Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Three different instructors representing the "beginner," "intermediate," and "advanced" levels, illustrate different moves that pertain to their particular status. The workout is divided into three 10 minute routines. Each routine was developed using a dynamic, flowing technique which eliminates all the repositioning that takes up so much time in other Pilates workouts so you ll get maximum results in minimum time!
The workout:
- Standing Pilates – 10 mins
- Side-Lying Pilates – 10 mins
- Pilates Matwork – 10 mins
- Cool Down - 5 mins
- Standing Pilates – 10 mins
- Side-Lying Pilates – 10 mins
- Pilates Matwork – 10 mins
- Cool Down - 5 mins
Pick Your Level: Weight Loss Pilates (2006)
Turbobit.net
Pick_Your_Level_-_Weight_Loss_Pilates.part1.rar
Pick_Your_Level_-_Weight_Loss_Pilates.part3.rar
Pick_Your_Level_-_Weight_Loss_Pilates.part2.rar
Pick_Your_Level_-_Weight_Loss_Pilates.part4.rar
Filesonic.com
Pick_Your_Level_-_Weight_Loss_Pilates.part1.rar
Pick_Your_Level_-_Weight_Loss_Pilates.part2.rar
Pick_Your_Level_-_Weight_Loss_Pilates.part3.rar
Pick_Your_Level_-_Weight_Loss_Pilates.part4.rar
Letitbit.net
Pick_Your_Level_Weight_Loss_Pilates.part1.rar
Pick_Your_Level_Weight_Loss_Pilates.part2.rar
Pick_Your_Level_Weight_Loss_Pilates.part3.rar
Pick_Your_Level_Weight_Loss_Pilates.part4.rar