Pilates for Every Body (2002)
Pilates for Every Body (2002)
English | AVI | 352x264 | 29.97 fps | DX50 778 kbps | MP3 128 kbps | 336MB
Genre: eLearning
VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.
Pilates for Every Body (2002)
Links are interchangeable. Single Extract . Recovery record 5%
–––––––––––––––-
NO PASSWORD
Download
http://hotfile.com/dl/52758065/1213199/Haiz2_PILATES_.part1.rar.html
http://hotfile.com/dl/52758093/ee27031/Haiz2_PILATES_.part2.rar.html
http://hotfile.com/dl/52758150/ad20f9d/Haiz2_PILATES_.part3.rar.html
http://hotfile.com/dl/52758158/1a8b6f6/Haiz2_PILATES_.part4.rar.html
Download from mirror
http://sharingmatrix.com/file/11121381/Haiz2_PILATES_.part1.rar
http://sharingmatrix.com/file/11121387/Haiz2_PILATES_.part2.rar
http://sharingmatrix.com/file/11121395/Haiz2_PILATES_.part3.rar
http://sharingmatrix.com/file/11121401/Haiz2_PILATES_.part4.rar
mirror
http://www.fileserve.com/file/cH7zZDZ/Haiz2_PILATES .part1.rar
http://www.fileserve.com/file/PqMZTDe/Haiz2_PILATES .part2.rar
http://www.fileserve.com/file/fhwADy4/Haiz2_PILATES .part3.rar
http://www.fileserve.com/file/p9cZDJX/Haiz2_PILATES .part4.rar