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    Weight Loss Pilates with Kristin McGee (2009)

    Posted By: glavbuhlp
    Date: 7 Sep 2010 17:43:12
    Weight Loss Pilates with Kristin McGee (2009)

    Weight Loss Pilates with Kristin McGee (2009)
    DVDRip | English | 01:06:49 | XviD 1192 Kbps | 688x384 29.970 fps | MP3 128 Kbps | AVI | 523 MB
    Genre: Video Training

    Lose weight and get a lean, toned Pilates body!
    This simple program incorporates all the tools you need to reach your weight loss goals.
    By fusing traditional Pilates exercises with fun, calorie-burning “cardio blasts,” you’ll keep your heart rate escalated throughout the entire workout. That means you’ll be toning muscle and burning fat at the same time for optimum results! It’s an effective and efficient way to get in shape fast.
    Since healthy eating habits are key to successful weight loss, we’ve included nutritional tips and delicious recipes from Cooking Light, the magazine dedicated to helping you eat smart, be fit, and live well. We’ve also added a bonus section with simple moves you can do throughout the day to boost your calorie burn. This comprehensive program is easy to follow and designed to fit into the most hectic schedule. You CAN finally lose weight-starting today!
    Kristin McGee, a Pilates master instructor, teaches at Reebok, The Sports Club LA, Clay, Equinox, and privately in New York City. She believes passionately in the profound effect Pilates can have on the mind and body and loves to share the discipline with others.
    Weight Loss Pilates with Kristin McGee (2009)

    Weight Loss Pilates with Kristin McGee (2009)

    All parts in mirrors are absolutely identical!
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