Core Secrets - Accelerated Core Training

Core Secrets Accelerated Core Training puts you on the fast track to a strong, lean, sexy body using Gunnar Peterson's 1-2-3 Core technique. Gunnar delivers an intensive workout that will help work and challenge your entire body, tighten your abs, firm your arms, stengthen your legs - all in a 45-minute session. Gunnar explains proper form and keeps you motivated throughout the workout.