«The Finis Jhung Ballet Technique: Art of Pointwork, Level 1 (2007)»
AVI | 1.03 GB | Audio: 44.100 kHz, MPEG Layer 3, 2 ch, 96.00 kbps avg | Video: 720x480 (1.50:1), 25 fps, 2498 kbps avg | Length: 00:56:55
Judy Weiss, or "The Queen of Toe Shoes" as she is affectionately referred to by reigning New York ballerinas, tells you all about the construction of the pointe shoe and how to find the shoe for you. Ashlee Knapp, now dancing with The New York City Ballet, shows you special foot and ankle strengthening exercises, how to correctly prepare your shoe and foot, and how to tie your ribbons.